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I'm the King of Winter Sniffles – and I'm Able to Reveal Tips for Staying Healthy

At this point the previous year, I found myself participating in a broadcast alongside three vocalists. There was a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. Just the night prior, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, however at that moment, just for something to say, I wondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, and others don’t? A question for another day.

Their Take from the Three Performers

Upon referencing the party, the group of artists backstage at the TV studio did two things. Firstly, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that naturally enough given their line of work was a major concern for them. I get that, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My symptoms persist. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. Those at home, familiar with the early throat signs indicating trouble ahead, sometimes banish me or evacuate the area. During my time hosting football on TV, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the director would shout to the staff to avoid auditory overload, damaging their headset equipment.

Handling Blocked Noses

When it comes to congestion, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while before giving up. And there’s nothing as pitiable as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, separated from family care, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you dear. I'll return shortly.” She was very lovely, with a strong Irish accent, and demanded I eat the uncooked, peeled onion she presented to me. She monitored my consumption. Goodness gracious. Didn’t achieve anything, unfortunately, apart from sending my guts into raptures and making my breath smell terrible.

The Vocalist’s Prevention Strategy

Therefore, I despise catching colds and am convinced prevention beats cure which traditional or modern, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation plus, extra steps were needed for social events and gatherings. Prior to socializing, she advised several sprays of a nasal spray up each nostril – even if healthy. Intense. I like it. Moreover, she required a repeat application post-event with more spray of the solution.

My Experience

I followed suit. And I can report I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, lost, reacquired, located, etc. And that dispiriting moment you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it's oozing out. Still, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

About the author

Joel Robinson

A seasoned gaming technician with over 15 years in slot machine maintenance and casino operations.

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